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Michael P 1:00:07 row

12,215

Meters

1:00:07.1

Time

2:27.6

Pace

670

Calories

161

Heart Rate

Average Watts109
Calories Per Hour668
Stroke Rate31
Stroke Count1886
Drag Factor99

July 04, 2023 21:12:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:07.1 12,215 2:27.6 109 668 670 31 161
5:00.0 1,064 2:20.9 125 720 60 31 154
10:00.0 1,036 2:24.7 115 696 58 32 160
15:00.0 1,032 2:25.3 114 684 57 32 162
20:00.0 1,020 2:27.0 110 672 56 31 162
25:00.0 1,011 2:28.3 107 660 55 31 170
30:00.0 1,010 2:28.5 107 660 55 32 159
35:00.0 1,000 2:30.0 104 648 54 31 167
40:00.0 1,016 2:27.6 109 672 56 32 174
45:00.0 982 2:32.7 98 636 53 31 167
50:00.0 1,007 2:28.9 106 660 55 31 167
55:00.0 1,007 2:28.9 106 660 55 31 167
1:00:00.0 1,010 2:28.5 107 660 55 32 145
1:00:07.1 21 2:49.0 72 507 1 9 145

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Workout Graph

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