Michael P 1:01:43 row
11,126m
Meters
1:01:43.1
Time
2:46.4
Pace
571
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 27 |
| Stroke Count | 1706 |
| Drag Factor | 99 |
July 21, 2023 21:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:43.1 | 11,126m | 2:46.4 | 76 | 561 | 27 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 30 |
| 10:00.0 | 955m | 2:37.0 | 90 | 610 | 29 |
| 15:00.0 | 902m | 2:46.2 | 76 | 561 | 28 |
| 20:00.0 | 883m | 2:49.8 | 71 | 545 | 27 |
| 25:00.0 | 866m | 2:53.2 | 67 | 531 | 27 |
| 30:00.0 | 888m | 2:48.9 | 73 | 549 | 27 |
| 35:00.0 | 889m | 2:48.7 | 73 | 550 | 27 |
| 40:00.0 | 884m | 2:49.6 | 72 | 546 | 27 |
| 45:00.0 | 882m | 2:50.0 | 71 | 544 | 28 |
| 50:00.0 | 905m | 2:45.7 | 77 | 564 | 28 |
| 55:00.0 | 884m | 2:49.6 | 72 | 546 | 27 |
| 1:00:00.0 | 889m | 2:48.7 | 73 | 550 | 27 |
| 1:01:43.1 | 293m | 2:55.9 | 64 | 521 | 25 |
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Workout Graph
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