Michael P 1:00:09 row
11,572m
Meters
1:00:09.4
Time
2:35.9
Pace
615
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 29 |
| Stroke Count | 1752 |
| Drag Factor | 99 |
July 24, 2023 21:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:09.4 | 11,572m | 2:35.9 | 92 | 617 | 29 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 30 |
| 10:00.0 | 1,003m | 2:29.5 | 105 | 660 | 29 |
| 15:00.0 | 980m | 2:33.0 | 98 | 635 | 29 |
| 20:00.0 | 962m | 2:35.9 | 92 | 617 | 29 |
| 25:00.0 | 959m | 2:36.4 | 91 | 614 | 29 |
| 30:00.0 | 968m | 2:34.9 | 94 | 623 | 29 |
| 35:00.0 | 938m | 2:39.9 | 86 | 594 | 29 |
| 40:00.0 | 951m | 2:37.7 | 89 | 606 | 29 |
| 45:00.0 | 948m | 2:38.2 | 88 | 604 | 29 |
| 50:00.0 | 918m | 2:43.3 | 80 | 576 | 29 |
| 55:00.0 | 938m | 2:39.9 | 86 | 594 | 29 |
| 1:00:00.0 | 933m | 2:40.7 | 84 | 589 | 29 |
| 1:00:09.4 | 27m | 2:54.0 | 66 | 528 | 13 |
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