Michael P 16:10 row
3,275m
Meters
16:10.2
Time
2:28.1
Pace
179
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 29 |
| Stroke Count | 481 |
| Drag Factor | 103 |
April 22, 2024 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:10.2 | 3,275m | 2:28.1 | 108 | 670 | 29 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 30 |
| 10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 30 |
| 15:00.0 | 998m | 2:30.3 | 103 | 654 | 29 |
| 16:10.2 | 257m | 2:16.5 | 137 | 772 | 30 |
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Workout Graph
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