Michael P 15:06 row
3,028m
Meters
15:06.4
Time
2:29.6
Pace
165
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 30 |
| Stroke Count | 451 |
| Drag Factor | 75 |
May 04, 2024 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.4 | 3,028m | 2:29.6 | 104 | 659 | 30 |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 30 |
| 10:00.0 | 957m | 2:36.7 | 91 | 612 | 29 |
| 15:00.0 | 1,071m | 2:20.0 | 127 | 738 | 32 |
| 15:06.4 | 15m | 3:33.3 | 36 | 424 | 0 |
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Workout Graph
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