Michael P 30:06 row
6,188m
Meters
30:06.8
Time
2:25.9
Pace
342
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 31 |
| Stroke Count | 935 |
| Drag Factor | 100 |
May 26, 2024 20:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.8 | 6,188m | 2:25.9 | 112 | 687 | 31 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 31 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 32 |
| 15:00.0 | 1,043m | 2:23.8 | 118 | 704 | 31 |
| 20:00.0 | 980m | 2:33.0 | 98 | 635 | 31 |
| 25:00.0 | 988m | 2:31.8 | 100 | 644 | 31 |
| 30:00.0 | 1,068m | 2:20.4 | 126 | 734 | 32 |
| 30:06.8 | 22m | 2:34.5 | 95 | 626 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.