Michael P 20:06 row
4,198
Meters
20:06.9
Time
2:23.7
Pace
234
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 28 |
| Stroke Count | 579 |
| Drag Factor | 174 |
June 27, 2024 13:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.9 | 4,198 | 2:23.7 | 118 | 705 | 28 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 700 | 29 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 28 |
| 15:00.0 | 1,042 | 2:23.9 | 117 | 703 | 29 |
| 20:00.0 | 1,024 | 2:26.4 | 111 | 683 | 30 |
| 20:06.9 | 19 | 3:01.5 | 58 | 501 | 9 |
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Workout Graph
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