Michael P 31:16 row
6,030m
Meters
31:16.8
Time
2:35.6
Pace
320
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 26 |
| Stroke Count | 840 |
| Drag Factor | 176 |
September 10, 2024 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:16.8 | 6,030m | 2:35.6 | 93 | 619 | 26 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 27 |
| 10:00.0 | 991m | 2:31.3 | 101 | 647 | 27 |
| 15:00.0 | 983m | 2:32.5 | 99 | 639 | 27 |
| 20:00.0 | 943m | 2:39.0 | 87 | 599 | 27 |
| 25:00.0 | 928m | 2:41.6 | 83 | 585 | 27 |
| 30:00.0 | 957m | 2:36.7 | 91 | 612 | 27 |
| 31:16.8 | 235m | 2:43.4 | 80 | 576 | 25 |
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Workout Graph
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