Michael P 16:19 row
3,242m
Meters
16:19.4
Time
2:31.0
Pace
175
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 27 |
| Stroke Count | 448 |
| Drag Factor | 172 |
October 06, 2024 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:19.4 | 3,242m | 2:31.0 | 102 | 649 | 27 |
| 5:00.0 | 974m | 2:34.0 | 96 | 629 | 27 |
| 10:00.0 | 967m | 2:35.1 | 94 | 622 | 27 |
| 15:00.0 | 1,028m | 2:25.9 | 113 | 687 | 28 |
| 16:19.4 | 274m | 2:24.8 | 115 | 696 | 27 |
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Workout Graph
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