Michael P 15:05 row
3,062
Meters
15:05.6
Time
2:27.8
Pace
166
Calories
164
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 30 |
| Stroke Count | 453 |
| Drag Factor | 172 |
January 05, 2025 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:05.6 | 3,062 | 2:27.8 | 108 | 672 | 166 | 30 | 164 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 659 | 54 | 30 | 156 |
| 10:00.0 | 999 | 2:30.1 | 103 | 655 | 54 | 30 | 156 |
| 15:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 31 | 173 |
| 15:05.6 | 18 | 2:35.5 | 93 | 620 | 0 | 11 | 173 |
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Workout Graph
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