Michael P 15:06 row
3,363
Meters
15:06.9
Time
2:14.8
Pace
198
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 31 |
| Stroke Count | 471 |
| Drag Factor | 175 |
January 29, 2025 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:06.9 | 3,363 | 2:14.8 | 143 | 791 | 198 | 31 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 30 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 31 |
| 15:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 33 |
| 15:06.9 | 17 | 3:22.9 | 42 | 444 | 0 | 10 |
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Workout Graph
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