Lukasz K 10:24 row
2,202m
Meters
10:24.9
Time
2:21.8
Pace
125
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 18 |
October 30, 2020 18:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:24.9 | 2,202m | 2:21.8 | 123 | 721 | 18 |
| 2:00.0 | 417m | 2:23.8 | 117 | 704 | 17 |
| 4:00.0 | 433m | 2:18.5 | 132 | 752 | 17 |
| 6:00.0 | 439m | 2:16.6 | 137 | 771 | 18 |
| 8:00.0 | 440m | 2:16.3 | 138 | 775 | 18 |
| 10:00.0 | 454m | 2:12.1 | 152 | 821 | 19 |
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