Lukasz K 2000m row
2,000m
Meters
8:35.6
Time
2:08.9
Pace
123
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 23 |
October 22, 2020 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:35.6 | 2,000m | 2:08.9 | 163 | 862 | 23 |
| 0:26.4 | 100m | 2:12.0 | 152 | 823 | 23 |
| 0:25.7 | 200m | 2:08.5 | 165 | 867 | 23 |
| 0:24.4 | 300m | 2:02.0 | 193 | 963 | 25 |
| 0:25.7 | 400m | 2:08.5 | 165 | 867 | 21 |
| 0:26.5 | 500m | 2:12.5 | 150 | 817 | 23 |
| 0:26.2 | 600m | 2:11.0 | 156 | 835 | 23 |
| 0:26.1 | 700m | 2:10.5 | 157 | 841 | 23 |
| 0:26.3 | 800m | 2:11.5 | 154 | 829 | 21 |
| 0:26.1 | 900m | 2:10.5 | 157 | 841 | 23 |
| 0:26.7 | 1,000m | 2:13.5 | 147 | 806 | 22 |
| 0:25.6 | 1,100m | 2:08.0 | 167 | 874 | 23 |
| 0:24.6 | 1,200m | 2:03.0 | 188 | 947 | 24 |
| 0:25.1 | 1,300m | 2:05.5 | 177 | 909 | 24 |
| 0:26.7 | 1,400m | 2:13.5 | 147 | 806 | 23 |
| 0:26.2 | 1,500m | 2:11.0 | 156 | 835 | 23 |
| 0:26.3 | 1,600m | 2:11.5 | 154 | 829 | 23 |
| 0:26.2 | 1,700m | 2:11.0 | 156 | 835 | 23 |
| 0:26.3 | 1,800m | 2:11.5 | 154 | 829 | 23 |
| 0:26.7 | 1,900m | 2:13.5 | 147 | 806 | 23 |
| 0:22.6 | 2,000m | 1:53.0 | 243 | 1134 | 29 |
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Workout Graph
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