Paul Olin 4:20 row
1,036m
Meters
4:20.8
Time
2:05.8
Pace
65
Calories
148
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 23 |
| Stroke Count | 99 |
| Drag Factor | 110 |
March 25, 2021 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.8 | 1,036m | 2:05.8 | 176 | 904 | 23 | 148 |
| 4:20.8 | 1,036m | 2:05.8 | 176 | 904 | 23 | 148 |
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