Paul Olin 5:00 row
1,167m
Meters
5:00.0
Time
2:08.5
Pace
71
Calories
152
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 18 |
| Stroke Count | 90 |
| Drag Factor | 159 |
April 03, 2021 14:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 18 | 152 |
| 1:00.0 | 234m | 2:08.2 | 166 | 871 | 18 | 142 |
| 2:00.0 | 238m | 2:06.0 | 175 | 901 | 18 | 152 |
| 3:00.0 | 231m | 2:09.8 | 160 | 849 | 19 | 154 |
| 4:00.0 | 232m | 2:09.3 | 162 | 857 | 18 | 157 |
| 5:00.0 | 234m | 2:08.2 | 166 | 871 | 19 | 158 |
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Workout Graph
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