Paul Olin 15:00 row
3,653m
Meters
15:00.0
Time
2:03.1
Pace
235
Calories
155
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 22 |
| Stroke Count | 331 |
| Drag Factor | 118 |
April 03, 2021 14:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,653m | 2:03.1 | 187 | 944 | 22 | 155 |
| 5:00.0 | 1,211m | 2:03.8 | 184 | 933 | 22 | 146 |
| 10:00.0 | 1,215m | 2:03.4 | 186 | 940 | 22 | 157 |
| 15:00.0 | 1,228m | 2:02.1 | 192 | 960 | 22 | 163 |
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Workout Graph
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