Paul Olin 4:31 row
928m
Meters
4:31.5
Time
2:26.2
Pace
51
Calories
120
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 21 |
| Stroke Count | 96 |
| Drag Factor | 110 |
April 03, 2021 14:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:31.5 | 928m | 2:26.2 | 112 | 684 | 21 | 120 |
| 4:31.5 | 929m | 2:26.1 | 112 | 686 | 21 | 120 |
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Workout Graph
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