Paul Olin 33:28 row
7,134m
Meters
33:28.5
Time
2:20.7
Pace
409
Calories
131
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 19 |
| Stroke Count | 5 |
| Drag Factor | 121 |
April 07, 2021 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:28.5 | 7,134m | 2:20.7 | 125 | 731 | 19 | 131 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 18 | 117 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 18 | 122 |
| 15:00.0 | 931m | 2:41.1 | 84 | 588 | 19 | 130 |
| 20:00.0 | 1,126m | 2:13.2 | 148 | 809 | 20 | 136 |
| 25:00.0 | 1,052m | 2:22.5 | 121 | 715 | 21 | 140 |
| 30:00.0 | 1,186m | 2:06.4 | 173 | 895 | 22 | 150 |
| 33:28.5 | 719m | 2:24.9 | 115 | 695 | 20 | 123 |
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Workout Graph
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