Paul Olin 4:03 row
678m
Meters
4:03.5
Time
2:59.5
Pace
34
Calories
94
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 25 |
| Stroke Count | 99 |
| Drag Factor | 116 |
April 20, 2021 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.5 | 678m | 2:59.5 | 60 | 508 | 25 | 94 |
| 4:03.5 | 679m | 2:59.3 | 61 | 508 | 25 | 94 |
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Workout Graph
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