Paul Olin 10:19 row
2,015m
Meters
10:19.9
Time
2:33.8
Pace
107
Calories
137
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 26 |
| Stroke Count | 271 |
| Drag Factor | 120 |
April 22, 2021 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:19.9 | 2,015m | 2:33.8 | 96 | 630 | 26 | 137 |
| 5:00.0 | 951m | 2:37.7 | 89 | 606 | 27 | 130 |
| 10:00.0 | 999m | 2:30.1 | 103 | 655 | 26 | 141 |
| 10:19.9 | 65m | 2:33.0 | 98 | 635 | 15 | 140 |
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DH 2 technique