Paul Olin 11:45 row
2,551m
Meters
11:45.4
Time
2:18.2
Pace
147
Calories
121
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 18 |
| Stroke Count | 224 |
| Drag Factor | 117 |
April 22, 2021 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:45.4 | 2,551m | 2:18.2 | 132 | 755 | 18 | 121 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 19 | 98 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 19 | 132 |
| 11:45.4 | 367m | 2:23.5 | 118 | 706 | 18 | 133 |
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