Paul Olin 10:07 row
1,774m
Meters
10:07.2
Time
2:51.1
Pace
91
Calories
110
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 22 |
| Stroke Count | 226 |
| Drag Factor | 119 |
May 02, 2021 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.2 | 1,774m | 2:51.1 | 70 | 540 | 22 | 110 |
| 5:00.0 | 830m | 3:00.7 | 59 | 504 | 25 | 92 |
| 10:00.0 | 920m | 2:43.0 | 81 | 577 | 21 | 119 |
| 10:07.2 | 24m | 2:30.0 | 104 | 656 | 8 | 119 |
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