Paul Olin 13:50 row
3,086m
Meters
13:50.5
Time
2:14.5
Pace
184
Calories
149
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 21 |
| Stroke Count | 299 |
| Drag Factor | 121 |
May 07, 2021 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:50.5 | 3,086m | 2:14.5 | 144 | 794 | 21 | 149 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 22 | 146 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 22 | 152 |
| 13:50.5 | 869m | 2:12.6 | 150 | 816 | 20 | 151 |
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