Paul Olin 15:05 row
3,750m
Meters
15:05.8
Time
2:00.7
Pace
246
Calories
155
Heart Rate
Average Watts | 199 |
---|---|
Calories Per Hour | 983 |
Stroke Rate | 19 |
Stroke Count | 305 |
Drag Factor | 120 |
May 07, 2021 15:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:05.8 | 3,750m | 2:00.7 | 199 | 983 | 19 | 155 |
5:00.0 | 1,237m | 2:01.2 | 196 | 975 | 20 | 147 |
10:00.0 | 1,240m | 2:00.9 | 198 | 980 | 20 | 155 |
15:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 20 | 161 |
15:05.8 | 19m | 2:32.6 | 98 | 638 | 160 |
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Workout Graph
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