Paul Olin 9:04 row
1,774m
Meters
9:04.8
Time
2:33.5
Pace
95
Calories
110
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 19 |
| Stroke Count | 177 |
| Drag Factor | 122 |
May 19, 2021 14:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:04.8 | 1,774m | 2:33.5 | 97 | 632 | 19 | 110 |
| 5:00.0 | 951m | 2:37.7 | 89 | 606 | 20 | 102 |
| 9:04.8 | 824m | 2:28.5 | 107 | 667 | 19 | 118 |
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