Paul Olin 10:00 row
2,439m
Meters
10:00.0
Time
2:03.0
Pace
157
Calories
147
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 20 |
| Stroke Count | 207 |
| Drag Factor | 124 |
May 25, 2021 16:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,439m | 2:03.0 | 188 | 947 | 20 | 147 |
| 2:00.0 | 461m | 2:10.1 | 159 | 846 | 16 | 134 |
| 4:00.0 | 487m | 2:03.2 | 187 | 944 | 19 | 146 |
| 6:00.0 | 507m | 1:58.3 | 211 | 1026 | 25 | 151 |
| 8:00.0 | 470m | 2:07.6 | 168 | 878 | 20 | 148 |
| 10:00.0 | 514m | 1:56.7 | 220 | 1057 | 24 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.