Paul Olin 15:00 row
3,631m
Meters
15:00.0
Time
2:03.9
Pace
232
Calories
136
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 22 |
| Stroke Count | 331 |
| Drag Factor | 124 |
May 25, 2021 16:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,631m | 2:03.9 | 184 | 932 | 22 | 136 |
| 3:00.0 | 667m | 2:14.9 | 142 | 790 | 22 | 119 |
| 6:00.0 | 727m | 2:03.7 | 184 | 934 | 22 | 132 |
| 9:00.0 | 740m | 2:01.6 | 195 | 969 | 22 | 139 |
| 12:00.0 | 745m | 2:00.8 | 199 | 983 | 22 | 144 |
| 15:00.0 | 754m | 1:59.3 | 206 | 1008 | 22 | 150 |
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Workout Graph
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