Paul Olin 10:07 row
1,784m
Meters
10:07.6
Time
2:50.2
Pace
91
Calories
115
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 24 |
| Stroke Count | 241 |
| Drag Factor | 124 |
May 30, 2021 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.6 | 1,784m | 2:50.2 | 71 | 543 | 24 | 115 |
| 5:00.0 | 848m | 2:56.8 | 63 | 517 | 25 | 111 |
| 10:00.0 | 912m | 2:44.4 | 79 | 570 | 24 | 118 |
| 10:07.6 | 25m | 2:32.0 | 100 | 643 | 8 | 118 |
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