Paul Olin 2x8:00/1:00r row
3,681m
Meters
16:00.0
Time
2:10.3
Pace
225
Calories
127
Heart Rate
| Rest Distance | 38m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,719m |
| Overall Time | 18:00.0 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 19 |
| Stroke Count | 305 |
| Drag Factor | 123 |
June 01, 2021 15:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,681m | 2:10.3 | 158 | 843 | 19 | 127 |
| 8:00.0 | 1,771m | 2:15.5 | 141 | 784 | 18 | 120 |
| 8:00.0 | 1,911m | 2:05.5 | 177 | 908 | 20 | 134 |
| r38m |
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Workout Graph
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