Paul Olin 2x8:00/1:00r row
3,907
Meters
16:00.0
Time
2:02.8
Pace
252
Calories
154
Heart Rate
| Rest Distance | 29 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,936 |
| Overall Time | 18:00.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 19 |
| Stroke Count | 303 |
| Drag Factor | 129 |
June 09, 2021 17:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,907 | 2:02.8 | 189 | 949 | 19 | 154 |
| 8:00.0 | 1,918 | 2:05.1 | 179 | 914 | 18 | 148 |
| 8:00.0 | 1,990 | 2:00.6 | 200 | 986 | 20 | 160 |
| r29 |
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Workout Graph
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