Paul Olin 4:22 row
1,125m
Meters
4:22.5
Time
1:56.6
Pace
77
Calories
146
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 25 |
| Stroke Count | 109 |
| Drag Factor | 127 |
June 12, 2021 14:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.5 | 1,125m | 1:56.6 | 220 | 1058 | 25 | 146 |
| 4:22.5 | 1,125m | 1:56.6 | 220 | 1058 | 25 | 146 |
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