Paul Olin 10:07 row
2,296m
Meters
10:07.5
Time
2:12.2
Pace
138
Calories
128
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 19 |
| Stroke Count | 199 |
| Drag Factor | 128 |
June 12, 2021 14:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.5 | 2,296m | 2:12.2 | 151 | 820 | 19 | 128 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 19 | 118 |
| 10:00.0 | 1,197m | 2:05.3 | 178 | 912 | 21 | 134 |
| 10:07.5 | 25m | 2:30.0 | 104 | 656 | 8 | 134 |
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