Paul Olin v2:00/1:00r...1 row
426m
Meters
2:00.0
Time
2:20.8
Pace
24
Calories
106
Heart Rate
| Rest Distance | 14m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 440m |
| Overall Time | 3:00.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 16 |
| Stroke Count | 32 |
| Drag Factor | 125 |
June 13, 2021 16:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:00.0 | 426m | 2:20.8 | 125 | 731 | 16 | 106 | |
| 2:00.0 | 425m | 2:21.1 | 124 | 728 | 16 | 106 | |
| r: 1:00 | 14m | ||||||
| r14m |
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Workout Graph
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