Paul Olin 4:33 row
1,014m
Meters
4:33.1
Time
2:14.6
Pace
60
Calories
160
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 25 |
| Stroke Count | 112 |
| Drag Factor | 124 |
July 11, 2021 14:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:33.1 | 1,014m | 2:14.6 | 143 | 793 | 25 | 160 |
| 4:33.1 | 1,014m | 2:14.6 | 143 | 793 | 25 | 160 |
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