Paul Olin 10:12 row
2,057m
Meters
10:12.0
Time
2:28.7
Pace
112
Calories
122
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 21 |
| Stroke Count | 222 |
| Drag Factor | 132 |
July 12, 2021 15:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:12.0 | 2,057m | 2:28.7 | 106 | 665 | 21 | 122 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 22 | 114 |
| 10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 22 | 125 |
| 10:12.0 | 36m | 2:46.6 | 76 | 560 | 11 | 129 |
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