Paul Olin 11:06 row
2,210m
Meters
11:06.4
Time
2:30.7
Pace
125
Calories
118
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 21 |
| Stroke Count | 241 |
| Drag Factor | 117 |
July 17, 2021 14:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:06.4 | 2,210m | 2:30.7 | 102 | 651 | 21 | 118 |
| 5:00.0 | 816m | 3:03.8 | 56 | 493 | 19 | 89 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 23 | 128 |
| 11:06.4 | 277m | 1:59.8 | 203 | 999 | 27 | 137 |
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