Paul Olin 12:29 row
2,568m
Meters
12:29.3
Time
2:25.8
Pace
142
Calories
121
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 24 |
| Stroke Count | 306 |
| Drag Factor | 131 |
July 18, 2021 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:29.3 | 2,568m | 2:25.8 | 113 | 687 | 24 | 121 |
| 5:00.0 | 971m | 2:34.4 | 95 | 626 | 23 | 108 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 26 | 128 |
| 12:29.3 | 543m | 2:17.4 | 135 | 763 | 25 | 129 |
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