Paul Olin 2:31 row
733m
Meters
2:31.0
Time
1:43.0
Pace
56
Calories
150
Heart Rate
| Average Watts | 320 |
|---|---|
| Calories Per Hour | 1402 |
| Stroke Rate | 30 |
| Stroke Count | 76 |
| Drag Factor | 128 |
July 22, 2021 17:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:31.0 | 733m | 1:43.0 | 320 | 1402 | 30 | 150 |
| 0:30.0 | 149m | 1:40.6 | 343 | 1480 | 30 | 136 |
| 1:00.0 | 146m | 1:42.7 | 323 | 1410 | 28 | 146 |
| 1:30.0 | 146m | 1:42.7 | 323 | 1410 | 30 | 151 |
| 2:00.0 | 144m | 1:44.1 | 310 | 1365 | 30 | 155 |
| 2:30.0 | 144m | 1:44.1 | 310 | 1365 | 32 | 157 |
| 2:31.0 | 5m | 1:40.0 | 350 | 1504 | 61 | 157 |
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Workout Graph
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