Paul Olin 11:33 row
2,343m
Meters
11:33.5
Time
2:27.9
Pace
129
Calories
114
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 22 |
| Stroke Count | 254 |
| Drag Factor | 128 |
July 22, 2021 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:33.5 | 2,343m | 2:27.9 | 108 | 671 | 22 | 114 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 22 | 104 |
| 10:00.0 | 992m | 2:31.2 | 101 | 648 | 22 | 116 |
| 11:33.5 | 350m | 2:13.5 | 147 | 805 | 22 | 122 |
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