Paul Olin 10000m row
10,000m
Meters
41:31.6
Time
2:04.5
Pace
636
Calories
156
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 24 |
| Stroke Count | 1024 |
| Drag Factor | 125 |
July 28, 2021 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:31.6 | 10,000m | 2:04.5 | 181 | 922 | 24 | 156 |
| 8:27.4 | 2,000m | 2:06.8 | 171 | 890 | 25 | 148 |
| 8:20.0 | 4,000m | 2:05.0 | 179 | 916 | 24 | 151 |
| 8:18.7 | 6,000m | 2:04.6 | 181 | 921 | 25 | 155 |
| 8:18.7 | 8,000m | 2:04.6 | 181 | 921 | 24 | 159 |
| 8:06.8 | 10,000m | 2:01.7 | 194 | 968 | 25 | 171 |
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Workout Graph
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