Paul Olin 10:00 row
2,609m
Meters
10:00.0
Time
1:54.9
Pace
180
Calories
149
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 26 |
| Stroke Count | 263 |
| Drag Factor | 127 |
July 28, 2021 16:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,609m | 1:54.9 | 230 | 1092 | 26 | 149 |
| 2:00.0 | 516m | 1:56.2 | 223 | 1066 | 26 | 137 |
| 4:00.0 | 515m | 1:56.5 | 221 | 1061 | 26 | 145 |
| 6:00.0 | 521m | 1:55.1 | 229 | 1088 | 25 | 151 |
| 8:00.0 | 524m | 1:54.5 | 233 | 1102 | 26 | 155 |
| 10:00.0 | 534m | 1:52.3 | 247 | 1149 | 28 | 158 |
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Workout Graph
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