Paul Olin 6x1000m/2:00r row
6,000m
Meters
22:32.4
Time
1:52.7
Pace
424
Calories
161
Heart Rate
| Rest Distance | 732m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,732m |
| Overall Time | 34:32.4 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 28 |
| Stroke Count | 733 |
| Drag Factor | 125 |
August 04, 2021 17:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:32.4 | 6,000m | 1:52.7 | 245 | 1141 | 28 | 161 |
| 3:44.4 | 1,000m | 1:52.2 | 248 | 1152 | 28 | 150 |
| 3:44.2 | 1,000m | 1:52.1 | 248 | 1155 | 28 | 156 |
| 3:44.4 | 1,000m | 1:52.2 | 248 | 1152 | 28 | 160 |
| 3:44.3 | 1,000m | 1:52.1 | 248 | 1153 | 28 | 163 |
| 3:44.8 | 1,000m | 1:52.4 | 246 | 1148 | 28 | 167 |
| 3:50.3 | 1,000m | 1:55.1 | 229 | 1088 | 29 | 173 |
| r732m |
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Workout Graph
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