Paul Olin 11:10 row
2,303m
Meters
11:10.3
Time
2:25.5
Pace
128
Calories
124
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 25 |
| Stroke Count | 283 |
| Drag Factor | 125 |
August 04, 2021 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:10.3 | 2,303m | 2:25.5 | 114 | 690 | 25 | 124 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 26 | 119 |
| 10:00.0 | 1,007m | 2:28.9 | 106 | 664 | 26 | 125 |
| 11:10.3 | 257m | 2:16.7 | 137 | 770 | 22 | 129 |
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