Paul Olin 11:08 row
2,157m
Meters
11:08.3
Time
2:34.9
Pace
115
Calories
100
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 23 |
| Stroke Count | 267 |
| Drag Factor | 118 |
August 05, 2021 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:08.3 | 2,157m | 2:34.9 | 94 | 624 | 23 | 100 |
| 5:00.0 | 946m | 2:38.5 | 88 | 602 | 25 | 85 |
| 10:00.0 | 986m | 2:32.1 | 99 | 642 | 24 | 115 |
| 11:08.3 | 226m | 2:31.1 | 101 | 649 | 18 | 100 |
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