Paul Olin 10:20 row
2,054m
Meters
10:20.8
Time
2:31.1
Pace
111
Calories
115
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 23 |
| Stroke Count | 242 |
| Drag Factor | 125 |
August 08, 2021 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:20.8 | 2,054m | 2:31.1 | 101 | 649 | 23 | 115 |
| 5:00.0 | 952m | 2:37.5 | 89 | 607 | 25 | 96 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 23 | 125 |
| 10:20.8 | 75m | 2:18.6 | 131 | 751 | 15 | 125 |
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