Paul Olin 11:00 row
2,100m
Meters
11:00.1
Time
2:37.1
Pace
111
Calories
102
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 26 |
| Stroke Count | 296 |
| Drag Factor | 110 |
August 10, 2021 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.1 | 2,100m | 2:37.1 | 90 | 610 | 26 | 102 |
| 5:00.0 | 887m | 2:49.1 | 72 | 549 | 26 | 74 |
| 10:00.0 | 978m | 2:33.3 | 97 | 633 | 28 | 111 |
| 11:00.1 | 234m | 2:08.4 | 165 | 868 | 26 | 122 |
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Workout Graph
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