Paul Olin 11:12 row
2,047m
Meters
11:12.6
Time
2:44.2
Pace
106
Calories
91
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 25 |
| Stroke Count | 288 |
| Drag Factor | 111 |
August 15, 2021 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:12.6 | 2,047m | 2:44.2 | 79 | 571 | 25 | 91 |
| 5:00.0 | 892m | 2:48.1 | 74 | 553 | 26 | 81 |
| 10:00.0 | 901m | 2:46.4 | 76 | 561 | 26 | 84 |
| 11:12.6 | 255m | 2:22.3 | 121 | 717 | 21 | 109 |
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