Paul Olin 8:00 row
2,122m
Meters
8:00.0
Time
1:53.1
Pace
150
Calories
146
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 26 |
| Stroke Count | 215 |
| Drag Factor | 125 |
August 16, 2021 23:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,122m | 1:53.1 | 242 | 1132 | 26 | 146 |
| 2:00.0 | 527m | 1:53.8 | 237 | 1116 | 27 | 127 |
| 4:00.0 | 526m | 1:54.0 | 236 | 1111 | 26 | 147 |
| 6:00.0 | 533m | 1:52.5 | 245 | 1144 | 27 | 154 |
| 8:00.0 | 536m | 1:51.9 | 250 | 1158 | 27 | 157 |
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Workout Graph
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