Paul Olin 8:00 row
2,149m
Meters
8:00.0
Time
1:51.6
Pace
154
Calories
151
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 28 |
| Stroke Count | 226 |
| Drag Factor | 125 |
August 17, 2021 18:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,149m | 1:51.6 | 251 | 1164 | 28 | 151 |
| 2:00.0 | 557m | 1:47.7 | 280 | 1263 | 28 | 145 |
| 4:00.0 | 531m | 1:52.9 | 243 | 1134 | 29 | 150 |
| 6:00.0 | 528m | 1:53.6 | 239 | 1120 | 28 | 153 |
| 8:00.0 | 534m | 1:52.3 | 247 | 1149 | 29 | 157 |
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Workout Graph
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