Paul Olin 8:00 row
2,119m
Meters
8:00.0
Time
1:53.2
Pace
149
Calories
151
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 28 |
| Stroke Count | 224 |
| Drag Factor | 125 |
August 18, 2021 11:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,119m | 1:53.2 | 241 | 1129 | 28 | 151 |
| 2:00.0 | 536m | 1:51.9 | 250 | 1158 | 27 | 144 |
| 4:00.0 | 522m | 1:54.9 | 230 | 1093 | 27 | 151 |
| 6:00.0 | 522m | 1:54.9 | 230 | 1093 | 27 | 153 |
| 8:00.0 | 541m | 1:50.9 | 257 | 1183 | 32 | 157 |
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Workout Graph
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